by: guide4wdw – Collin

Over the years we’ve traveled to Walt Disney World on so many different budgets. From the early days of staying at Caribbean Beach for less that $100 a night (which unfortunately is now nearly impossible) to splurging and going all out on our club level experience back in July. So, I would claim it’s fair to say we’ve run through a vast majority of the realm of possibilities on a Disney vacation planning experience. Of course, budgets vary and personal circumstances and necessary accommodations change on a guest by guest basis, but today we’re going to take a look at something every single Disney World guest can apply to their own vacation no matter what resort you’re staying at. As you likely already noticed in the title, today we’re taking a look at our recommended Disney World 7 Day Itinerary. 
When we travel to Disney, we typically do so with a certain balance in mind. We’ve done the trips where we went to ride as many attractions as we could, and we’ve even done stays where we didn’t even go to the parks. While both have their merits and strong points, our style of traveling to the parks has grown into a culmination of both concepts. We like to go all out in the mornings and ride as many attractions as possible as shared in our How to Ride 6 or More Attractions in 90 Minutes or Less: With Only 1 Fastpass+! article but then take the afternoon to take a step back and enjoy the little things Disney has to offer in a more relaxed manor. 

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If that sounds like a Disney style you can get behind and try for yourself one day (and I highly recommend it!), I invite you to join us as we share a detailed look at what we would do during a 7 Day Disney World Vacation. Before we jump into the details, you will need a couple things if you plan on utilizing our strategy (but it can me modified if you don’t want to do these things). First, our plan relies heavily on the park hopper add-on or a annual pass of some type. The best current prices on the park hopper stand alone tickets we’ve found at the Official Ticket Center. Additionally, you’ll need to be staying on Disney property to make the most of this itinerary. The best offer available at the time being is Up To 20% Spring and Early Summer Rates. Other that those two things, that’s about all you’ll need to take full advantage of our touring plan. 

Cinderellas Castle

Day 1 – Magic Kingdom Partial Day 

Typically the first day of a Disney trip is a partial day at best. A majority of guests will be arriving at mid day if they’re flying in or later in the afternoon if they’re driving from a fairly distant area of the country. As a result, what we recommend on days like this is that first and foremost you plan your fastpasses late in the day. Additionally, we recommend that you go to Magic Kingdom that first night, because nearly every guest wants to see Cinderella’s castle and walk down the iconic Main Street USA as soon as they possibly can. As soon as you step into the lobby of your Disney hotel and the background music hits you and your greeted with that warm cast member welcome, your mind tends to go straight to the parks. 

The parks are a part of the magic that so many of us have fallen in love with over the years. As you arrive, there’s no place you’d rather be, and waiting until that next morning to step foot in them is just tough to do. The extra day on a 6 day ticket to catch this extra few hours in the park is typically marginal as the price for extra days falls as the number of days you buy increases. In my opinion, it’s well worth the extra money and most of you will agree with me once you get there. If you’re looking to save as much money as possible, simply jump to Day 2 and begin your park days there. 

Day 2 – Epcot 

In our experience, the best case scenario for a week long vacation is to schedule your first full park day on a Monday. Monday’s are great days for touring any park except Magic Kingdom. As mentioned above, every guest wants to step foot in the Magic Kingdom as soon as they arrive on their Disney vacation. Fortunately, if you took our recommendation, you will have already been to the park while many others waited until their first full day to explore the flagship park. So, instead of Magic Kingdom, we’ll typically spend the first day at Epcot or whichever park has the best “Extra Magic Hours” (Disney wording for free extra park hours for onsite resort guests) for the day. To find out what parks have Extra Magic Hours for your dates, check here for Disney’s calendar

If you decide to go to Epcot, as we typically do, spend the morning exploring your favorite attractions, and then set up an afternoon stroll around the World Showcase. If you’re traveling in one of the hotter months of the year in Florida, you’ll appreciate the shade the countries of the showcase provide and the ample amount of stores with air conditioning. 

Epcot World Showcase

As the day progresses, you’ll want to eat at least two meals. At Epcot we recommend two somewhat ideal locations for dining. Teppan Eddo in Japan is an excellent table service dining venue at a fairly cost effective price. It’s only one credit on the regular dining plan and allows you to be a touch adventurous and explore a bit of culture on your world showcase endeavor. Additionally, we recommend La Cantina De San Angel. The simple counter service Mexican restaurant features excellent nachos, empandas, tacos, and even churros that are quite reasonable in price (by Disney standards) and incredibly filling. In a typical Epcot day for us, we do lunch at one of these options and dinner at the other. The amount of food typically works out great and sets the stage as the world showcase truly comes to life as the sun sets and you claim your spot for the Illuminations nighttime spectacular. If you want more in depth info for Epcot be sure to check out our – Epcot in a Day Touring Plan.

Day 3 – Animal Kingdom and Hollywood Studios 

At this point in our typical vacation, we start to mix things up and really start to make the most of that park hopper add-on option. On the third day, we typically move on to the parks that aren’t necessarily our favorites, but ones that we certainly enjoy visiting time and time again. For us, it tends to be a toss up of Animal Kingdom and Hollywood Studios. We used to spend nearly full days at Hollywood Studios (and likely will in the future), but with the current construction and many of the attractions that we once spent a lot of time enjoying closed for future improvements (The Backlot Tour, etc.) we will rarely spend more that half a day in that park at one time. 

Additionally, Animal Kingdom has always been a park that we could nearly complete our favorite attractions and shows in just over half a day. As a result, what we typically do is start the day in Animal Kingdom with early faspasses for Flight of Passage, Kilimanjaro Safari, and one other favorite attraction of your choice. Then as the heat of the afternoon approaches, we’ll grab a bus and make the short journey over to Hollywood Studios to ride a few attractions and catch as many shows as we can before the sun starts to go down. At that point, we jump back on the bus and return to Animal Kingdom to experience Pandora at night along with many of the other nighttime festivities which have been recently added to the park. 

As far as food is concerned, we’ll typically reserve this day for solely counter service meals. We’ll eat a late lunch at Pizzafari or Flame Tree Barbecue before leaving Animal Kingdom and then catch a snack or second counter service meal at Hollywood Studios. If you’re feeling really adventurous, we’ve been known to use this day to catch a late dinner at Floatworks at the Port Orleans French Quarter resort before heading back to Animal Kingdom for late night entertainment. 

To get to Floatworks quickly (if you don’t have a car), head to the Hollywood Studios bus station, jump on the French Quarter bus and you’ll arrive at the resort and steps away from the counter service dining location near the main lobby. To get back to Animal Kingdom, simply return to where the bus dropped you off and catch the next bus labeled Animal Kingdom just as if it was your own resort hotel.      

Day 4 – Magic Kingdom and the Resort  

After splitting our Day 3 among two parks, we try to keep Day 4 fairly relaxed. At this point, the long days and late nights will inevitably start catching up with you, especially if you have kids. To combat the fatigue setting in, we’ll start the day at Magic Kingdom with our 6 or More Attractions in 90 Minutes or Less: With Only 1 Fastpass+ as mentioned above and then head to a breakfast reservations at Crystal Palace at around 10:30am. After breakfast, you’ll notice that crowds are typically rather strong. If that is the case, we usually make our way around to Adventureland for a ride on The Magic Carpets of Aladdin, or to stop in the Enchanted Tiki Room. After riding a few attractions we’ll leave the park and head back to the resort to hang out at the pool for a while and recharge for the night. 

Wilderness Lodge Villas

Upon returning to Magic Kingdom we’ll have our previously reserved fastpass+ selections set for around 7:00 and set in a way that they back up to each other at 7:00 and 8:00pm. If all goes well, one of those passes will be for Seven Dwarfs Mine Train and the other will be for Buzz Lightyear’s Space Ranger Spin. After we complete the attractions, we make the journey over to Main Street to claim a spot for the fireworks. 

For a second meal on this day, we recommend a counter service meal at whatever resort you’re staying at. It will typically be conveniently located near the pool and the food at most resorts is quite good. 

Day 5 – Epcot, Disney Springs, and Your Park Of Choice  

On Day 5, we’ll go back to park hopping fairly aggressively. The best way we’ve found is to start the day at Epcot (mostly because it’s our favorite park). When you get there, ride any attractions you may have missed or simply want to ride again in the morning and set up a late lunch reservation at Disney Springs. Once you get done with Epcot by revisiting attractions and a few of your favorite pavilions once again, grab a bus to Disney Springs (to catch a bus to Disney Springs your best bet is to catch the first resort bus that shows up and then once you arrive at that resort, wait for the first Disney Springs bus) to make your late lunch reservation. One of our top pics for lunch at Disney Springs is Homecomin’ Kitchen. We gave the location high praises in our Homecomin’ Kitchen: Our New “Must-Do” Disney Dining Location article. However, the Boathouse is a great table service option as well. 

Magic Bands

Once you finish the meal, we typically wander the Springs area for quite a while strolling in and out of stores and really simply relaxing the afternoon away. As night time rolls in, occasionally we’ll head back to a park and other times we’ll just enjoy the nighttime entertainment at Disney Springs. 

Day 6 – Winding Down and Revisiting Favorites  

As the vacation starts to draw to a close, it’s easy to start thinking about the unfortunate trip home. This is where our greatest tip comes into play out of the entire Itinerary. Take a moment on Day 6 to step back when that thought rolls into your mind and think about the thousands of guests who only get to spend one day in the parks. For us, it starts to put things into perspective and makes those last two days that much more special and worthwhile in the end. 

On this particular day, a great thing to do is head to a park of your choice early. You may have one park that you enjoyed more that all the others, or maybe you just want to go back and do something all over again. At Disney, there’s no way to do it all in a week. To be quite honest, there’s no way to do it all in a lifetime so take whatever your favorite experience was and build on it. 

When you decide you’re done at that particular park, we almost always schedule a resort table service meal at this point in the trip. Some of our top picks are Whispering Canyon at Wilderness Lodge, Ohana at the Polynesian, or even Chef Mickey at the Contemporary. For us, the meal could be breakfast, lunch, or dinner. It could be before or after our time in the park of our choice, but one thing we always do is plan our fastpasses around that meal. If you don’t get to your fastpass+ selections or choose to go to a different park, don’t worry about it. By Day 6 in your vacation you’ve probably already rode your favorite attractions. 

Disney's Wilderness Lodge

Our tried and true Day 6 tends to be a few hours in the park, a few hours eating at a resort, and the rest of the time resort hoping and exploring other resorts, shopping at resort gift shops (which all carry different merchandise) and taking the time to relax and take it all in. Head to the beach of the Polynesian for an excellent view across the water at the Magic Kingdom while your kids play in the sand, head to the Contemporary’s Grand Concourse Balcony for the perfect view of Magic Kingdom from above, or pick a resort you’ve never been to and go explore all that it has to offer. All of these options sound very simple, but some of the best days I’ve had at Walt Disney World have been resort hopping days where we take the time just to enjoy being there.  

Day 7 – Back to Magic Kingdom  

On the last day of your vacation, we always tend to recommend wrapping things up at the Magic Kingdom. It’s the most iconic park and one that is steeped in history. Take some time to explore the hidden backstories of Main Street which you can find in the following articles: 

Cinderellas Castel at night

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As the heat of the day begins in the early afternoon, head back to the pool one last time to recharge for that final push through to the end of your theme park journey. As the night continues on and slowly draws to a close, as much as you may try to stop it from doing so, stay until the park closes to experience the “Kiss Goodnight.” 

As the cast members slowly start ushering guests out, head to the top of the Main Street Station for a truly memorable experience. As you peer out down the street at the few remaining guests in the park, think back on all the memories of your Disney vacation. You’ll chuckle to yourself at some experiences, while others will simply bring a smile to your face, and just stand there for a moment and take it all in. For some, it may be an emotional few minutes, but it’s one of the highlights of any Disney trip in my humble opinion. It sounds so simple, but at Disney some of the simplest experiences are the ones you remember forever.

Your Thoughts

As always, if you have thoughts, concerns, questions, or even some tips of your own to share, don’t hesitate to reach out to us on Facebook or your favorite social media platform. Give us a follow while you’re there, and we’ll keep the conversation going in the future. We’re not the largest Disney community, but we’re one that’s there and one that listens. Thanks for reading and have a wonderful day wherever you are!

How Do I Create These Posts? 

Every once in a while I get questions about my gear. This is what I use and highly recommend at the moment in the realm of content creation. This list is varied and tends to change from time to time, but this is my current set up of gear used to create these posts. If you have any questions or need some tips in the site building process, feel free to message me on Facebook!

ComputerMacbook Pro  
If you get one of these you’ll inevitably need dongles (The USB-C Struggle): 
Main DSLR CameraNikon D3400 (kit lens currently)
Tripod for Night PhotographyPrimaPhoto Traveler 
Photo Editing SoftwareLightroom 6 Stand Alone Version (Not Creative Cloud) 
Secondary Camera: iPhone 7 (Older Photos on the Site) 

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